Get calcium the fun way

First off, this is not the place to find out about counting pounds or calories… so, I can recommend the following tasty ways to get your calcium:

  1. mint chocolate chip ice cream in front of the TV
  2. cheese – fancy with red wine or the stick variety in the middle of the night
  3. a tall glass of milk with cookies or cake
  4. hot chocolate made with real milk
  5. decaf (single shot, double tall) latte
  6. real whipped cream on anything
  7. vanilla flavored steamed milk
  8. this enormous cream puff — heavy cream means heavy calcium, right?

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